SAS Fitness © Sean Smith.

SEAN: 07535 480 999

Sean Smith - Personal Trainer

Sean Smith is an experienced Personal Trainer based at Norton Gym, Welwyn Garden City, Hertfordshire where he conducts many of his personal training sessions using their latest Nautilus Cardio and strength equipment.  However, depending on your personal goal, Sean can also train you outside or even in your own home.

If your goal is to lose weight, get fit for Summer or improve your tone, then Sean is your man.

1-2-1 or “buddy” Personal Training

Indoor & Outdoor sessions

Weight loss and toning

Sean Smith - SAS Fitness

Sean Smith is driven by helping you achieve your goals.

He is available for 1-2-1 personal training sessions, small group training sessions and even outdoor boot camp style sessions.

Call him to find out how he can help you achieve your goals.

Strength and conditioning

PERSONAL TRAINING

With fitness, the key to success is consistency and to achieve this any Personal Trainer needs to make the sessions enjoyable with the aim of achieving your personal goals.

Sean begins with a personal assessment of your fitness levels and goals.

Based on these, he draws up a plan which will help you achieve your goals, one step at a time whilst taking into consideration that everyone has different goals, different time constraints and different budgets.